Straight Talk about Your Smile

August 26th, 2026

Are you thinking about getting braces or aligners? Are you already in orthodontic treatment? If so, you already know that braces and aligners help straighten teeth and create a confident, beautiful smile. And those visible benefits are amazing! But orthodontic treatment has an even more important purpose than creating a beautiful smile—and that’s protecting and improving your oral health. 

What else can orthodontic treatment from Drs. Paul Pasternack, Chara Pasternack, and Christine Biondi do for you?

Protect Your Tooth and Gum Health

  • Lower Your Risk of Cavities

When teeth are crooked or overlap each other, it’s easier for cavity-causing plaque to get trapped between them, and harder to remove it. Straighter teeth let you remove plaque more easily and effectively.

  • Keep Your Gums Healthy

When plaque and tartar build up around the gums, gum tissue becomes irritated and red, which is how gum disease begins. When teeth are straight and evenly spaced, brushing and flossing are easier and more effective, helping your gums stay their healthiest.

Create a Better, More Comfortable Bite

When the teeth and jaws don’t fit together the way they should when you close your mouth, it’s called a malocclusion, or bad bite. There are different types of bite problems, from barely noticeable to more serious, and they affect us in different ways. When your orthodontist corrects your bite, you’ll get benefits which don’t show up in the mirror!

  • Stronger Teeth and Healthier Gums

Teeth and jaws which don’t fit together properly put extra pressure on your teeth and gums, which can cause worn enamel, cracked teeth, and shrinking gums. A well-aligned bite helps protect your teeth and gums.

  • A Pain-Free Bite

Left untreated, malocclusions can cause problems like temporomandibular joint disorder (TMD), headaches, face and neck pain, earaches, limited jaw movement, and painful chewing. Correcting your bite will help relieve the discomfort and pain caused by a malocclusion. 

Other Possible Benefits

For people with more serious malocclusions, orthodontic treatment might improve daily life in unexpected ways:

  • Improved Speech

It takes a lot of coordination to produce different sounds. The lips, the tongue, the alveolar ridge (the part of the jawbone which holds our teeth), the hard and soft palates, parts of the throat, and, yes, the teeth all play a part in creating speech. Some kinds of malocclusions contribute to speech disorders such as lisps, which orthodontic treatment can help correct.

  • Improved Digestion

Digestion starts in the mouth, not the stomach! As we chew, we break down our food into small particles which are easier for the stomach to digest. If you can’t chew properly because your teeth are misaligned or a bad bite makes it too painful to chew food as thoroughly as you should, you won’t be getting the full nutritional benefits of your healthy diet. Orthodontic treatment helps you bite down painlessly and break down foods easily for better digestion.

  • Improved Sleep

Bite problems can sometimes lead to sleepless nights. More serious malocclusions may cause mouth breathing, which, in turn, can affect the quality of your sleep. If you’re having trouble sleeping, your doctor can help you discover the source of your problems. If you can’t sleep because of tooth or jaw misalignment, orthodontic treatment might be the solution!

Talk to Drs. Paul Pasternack, Chara Pasternack, and Christine Biondi to learn about all the options available to align your teeth and jaws for a healthy, attractive smile. Braces or aligners might be all you need to correct a mild malocclusion. Appliances and headgear can guide the growth and position of the jaw if needed. In some cases, surgery, together with braces, can be used to treat a more serious malocclusion.

If you want a more confident smile, stronger teeth and gums, and a comfortable, healthy bite, talk to the dental team at Pasternack Pediatric Dental in Vorhees to discover how orthodontic treatment can help you achieve all of your smile goals!

Why Consider Orthodontic Treatment?

August 19th, 2026

Your child’s happy smile makes any day brighter. And the happiest smiles are the healthiest smiles! If you’re concerned that your child’s treasured smile isn’t the healthiest smile it can be, it might be time to talk to Drs. Paul Pasternack, Chara Pasternack, and Christine Biondi and explore the physical and psychological benefits of orthodontic treatment.

  • Straight Teeth

Many people choose orthodontic treatment because they want straight, evenly spaced teeth. But did you know that straight teeth are more than simply an aesthetic preference? There’s a health bonus for your child’s teeth and gums as well!

Crooked, overlapping teeth are more difficult to brush and floss effectively, creating hard-to-reach spaces which trap food particles and plaque. Proper tooth alignment and spacing help keep teeth and gums cleaner, reducing the risk of cavities and gum disease.

  • Healthy Bite

“Occlusion” means the way the jaws and teeth fit together when we bite. A healthy occlusion lets us bite, chew, and speak easily and comfortably because our teeth, jaws, muscles, ligaments, and tendons are aligned in harmony. A malocclusion, or bad bite, occurs when the teeth and jaws don’t align properly, putting excess stress and pressure on the teeth, jaws, joints, and muscles.

The result? Malocclusions can cause difficulties eating and speaking, affect facial symmetry, and have lifelong consequences for children’s dental and overall health. An unbalanced bite can lead to worn and cracked teeth. Damaged teeth might require root canal treatment and crowns. Jaw, neck, and facial pain, headaches, and sleep problems can result from an untreated malocclusion. Creating a well-aligned bite will help ensure your child’s healthy dental future.

  • Improved Self-Esteem

When children hesitate to share their smiles because they are concerned about the appearance of their teeth or bite, orthodontic treatment can help them greet the world with confidence.

If your child’s happy smile isn’t the happiest, healthiest smile it can be, it’s time to consider orthodontic treatment. Talk to the team at Pasternack Pediatric Dental in Vorhees to learn about all the benefits orthodontic treatment offers!

Are My Child’s Baby Teeth on Schedule?

August 12th, 2026

Your darling three-month old is crying and fussy—can she be teething already? Or, your happy baby boy has just celebrated his first birthday—with only one tooth in that beautiful, gummy smile. Is this normal? Probably! While baby teeth do typically erupt (come in) in the same order for all babies, and around the same time, there is still a lot of flexibility in the time it takes for a full, healthy smile to develop.

Baby teeth actually form before your baby is born, and those 20 teeth are there under the gums waiting to come out and shine. And even though there are no firm and fast dates for each of these primary teeth to erupt, it’s helpful to have a general overview of typical teething patterns so you know what to look forward to.

Incisors

These little teeth create a charming baby smile, and, if your finger has been in the wrong place at the wrong time, a very sharp one as well! That is because these tiny incisors are made to bite into foods. You might notice this when you introduce solid foods, even if the majority of your child’s “chewing” is done with her back gums. These teeth are the earliest to arrive.

  • Six to ten months old: The lower central incisors (bottom front teeth) are often the first to come in.
  • Eight to 12 months old: The upper incisors (8-12 months) are the next to show.
  • Nine to 13 months old: The upper lateral incisors on each side of the front teeth arrive.
  • Ten to 16 months old: The lower lateral incisors appear.

First Molars

Because these are larger teeth, babies often experience another bout of teething pain at this time. The large flat surface of each molar helps your child to chew and grind food, so he can handle a wider variety of foods and develop his chewing skills.

  • 13 to 19 months old: You can generally expect to see the upper first molars arrive.
  • 14 to 18 months old: The lower first molars appear.

Canines (Cuspids)

Fitting between the first molars and the incisors, the strong, pointed shape of the canine teeth allows your child to grip food and break it apart more easily.

  • 16 to 22 months old: The upper two canines make their way into the space between the incisors and the first molars.
  • 17 to 23 months old: The two lower canines appear.

Second Molars

By the age of three, most children have a full set of baby teeth.

  • 23 to 31 months old: The second pair of bottom molars start erupting—you are in the home stretch!
  • 25 to 33 months old: The upper second molars come in—completing that beautiful set of 20 teeth!

Baby teeth are extremely important, as Drs. Paul Pasternack, Chara Pasternack, and Christine Biondi will tell you when you visit our Vorhees office. They help your child eat and chew, develop face and jaw muscles, assist proper speech formation, and provide space for the adult teeth to come in properly. Now that your child’s smile is complete, keep providing him with the same care and attention you have been giving those little teeth since the arrival of the very first incisor.

It seems that so much of new parenthood is scheduling—when to feed her, when to put her to bed, how many hours between naps. But we soon find out that every baby is not on the same schedule, and the same is true for the arrival of their teeth. We should see your baby when that first tooth comes in, or by his or her first birthday. And if you ever have concerns at any time about your child’s teething schedule or teething delays, always feel free to give us a call.

Sunbeams and Beaming Smiles

August 5th, 2026

Long days in the sun’s rays offer you lots of choices for outdoor activities. Beach time? Parks? Baseball, biking, board sports? No matter what plans you have for these sunny days in Vorhees, we have some tips to keep your smile beaming.

Use Sunscreen

Sunscreen is good for all ages and shades of skin, and it’s also designed to protect your smile. Lip tissue is thin and delicate, and can easily be damaged by the sun’s ultraviolet rays. UV rays are known to cause skin cancer and premature aging. 

If your regular sunscreen isn’t designed for lips, there are many protective lip balms made especially for kids.

  • Make sure you get enough protection. Your lip balm should have an SPF (Sun Protection Factor) of 30 or higher.
  • Reapply at least every two hours, and sooner if your lips get wet or if you’re eating or drinking.

Protect Your Smile with a Mouthguard

Mouthguards help protect your teeth from damage caused by impact, whether from hard surfaces or hard elbows! Any time there’s a chance of a fall or a collision, a mouthguard is a good idea. Use your guard for:

  • Biking, in-line skating, skateboarding, or any activity where an unexpected fall is possible 
  • Contact or low-contact sports like baseball, basketball, and soccer, where bodies collide with equipment or other bodies

If you play organized sports, you might already have a mouthguard. If not, talk to Drs. Paul Pasternack, Chara Pasternack, and Christine Biondi about over-the-counter guards or mouthguards which your dentist can make especially for you. And if you wear braces, no need to stay indoors! There are mouthguards designed to protect your teeth, cheeks, lips, and braces. Ask the team at Pasternack Pediatric Dental for ideas.

Hydrate

On hot days, our brains help us keep cool. How? By sending our bodies the signal to start sweating! Some heat is transferred from our bodies to evaporate perspiration, which helps cool the skin. But that cooling perspiration comes at a cost—the water we lose through sweat can make us dehydrated. 

Our bodies need water, especially when it’s scorching outside. Drinking water throughout the day is healthier than drinking lots of water at one time, and your doctor can let you know the right amount of water for your body, since we’re not all built the same. A bottle of water doesn’t contain artificial ingredients, caffeine, or sugars, so it’s a great, healthy outdoor companion. 

More? Water is also great for your smile!

  • Water washes food particles and bacteria away from teeth and gums for fresher breath and a healthier mouth.
  • Most communities add fluoride to their water, and fluoride strengthens tooth enamel to help you fight cavities. If your local water supply isn’t fluoridated, your dentist can tell your family about other treatments which can provide fluoride’s cavity protection.

It’s easy to get distracted with summer activities and vacations—after all, they’re designed to be distracting! But don’t let your well-deserved fun in the sun distract you from your scheduled dental appointments. Regular dental exams catch small problems before they become larger ones, and cleanings make sure your smile is bright all summer long.

Summer can be a time to relax and recharge. While you’re enjoying those extra hours of sun, take care of your oral health for a beaming smile which will look great on you any time of year!